The Lost Superfoods

Name: The Lost Superfoods
SKU: 4517
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126 Forgotten Survival Foods That You can Stockpile for Years without Refrigeration.

Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?

Inside this unique 270-page cookbook you’ll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. I’m talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine.

Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.

Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.

Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts who’ve done the same in other parts of the world.

That’s why you’ll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as:

The US Doomsday Ration – a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.
The Lost Ninja Superfood, that kept Japan’s these elite warriors well-fed on their month-long missions.

And that’s just the beginning! With more than 124 other long-lost superfoods you’ll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.

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Rediscover Ancient Nutritional Gems with The Lost Superfoods eBook

Embark on a Journey of Nutritional Discovery

Are you ready to transform your diet with forgotten treasures of nourishment? The Lost Superfoods eBook invites you to explore ancient and lesser-known superfoods that can revitalize your health and well-being. This comprehensive guide serves as your gateway to a more diverse and nutrient-rich diet, revealing the lost superfoods that have been overlooked in modern nutrition.

Uncover the Forgotten Superfoods

Firstly, this eBook unveils a variety of superfoods that have been long forgotten but offer immense health benefits. From immune-boosting herbs to nutrient-dense grains, each superfood is meticulously detailed, highlighting its unique benefits. Discover how these ancient foods have stood the test of time and why they deserve a place in your modern diet.

Explore Ancient Wisdom and Modern Science

Moreover, The Lost Superfoods combines ancient wisdom with modern nutritional science. This guide provides a holistic understanding of these powerful foods, delving into their nutritional profiles and health benefits. By bridging traditional knowledge with contemporary research, the eBook offers a comprehensive view of how these superfoods can enhance your overall well-being.

Incorporate Superfoods into Your Daily Life

Additionally, the eBook offers practical guidance on integrating these ancient superfoods into your everyday diet. With easy-to-follow recipes and preparation tips, you’ll learn how to include these nutrient-rich foods in your meals. Enhance your diet with superfood smoothies, snacks, and main dishes that boost your immune system, improve digestion, and support overall vitality.

Enhance Your Diet with Practical Advice

Furthermore, the guide includes detailed instructions on how to prepare and consume these superfoods effectively. From making superfood smoothies to adding them to your favorite dishes, you’ll learn how to maximize their health benefits. Emphasize balanced nutrition and discover how these superfoods play a crucial role in achieving a well-rounded diet.

Benefit from Expert Insights and Nutritional Information

In addition, The Lost Superfoods provides expert insights into the health benefits of these ancient foods. Detailed explanations and scientific studies offer a deeper understanding of how these superfoods contribute to various aspects of health. Gain valuable knowledge about their impact on immune function, digestion, energy levels, and overall well-being.

Embrace a Healthier Lifestyle

Whether you’re a health enthusiast, a nutritionist, or simply looking to improve your diet, this eBook empowers you to rediscover the nutritional gems of the past. By incorporating the knowledge and practices shared in The Lost Superfoods, you can enhance your health and embrace a more vibrant, nutrient-rich lifestyle.

Key Features of the eBook

Ancient Superfoods: Discover forgotten superfoods with remarkable health benefits.
Nutritional Insights: Detailed information about the vitamins, minerals, and antioxidants in these superfoods.
Practical Recipes: Easy-to-follow recipes and tips for incorporating superfoods into your diet.
Expert Guidance: Analysis and research on the health benefits of these superfoods.

**Why The Lost Superfoods is Essential**

Ultimately, The Lost Superfoods is an invaluable resource for enriching your diet with ancient, nutrient-dense foods. With thorough exploration, practical advice, and expert insights, this eBook offers a pathway to a healthier and more fulfilling lifestyle. Download The Lost Superfoods today and rediscover the powerful benefits of nature’s hidden treasures.

Format: PDF BOOKIf you need another format , please contact us

Shipping: you can download it directly after payment

language : English

author : Claude Davis, Art Rude

ISBN13: 9781732557185

Publication Year : 2020

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