Outlive

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Format: PDF BOOK If you need another format , please contact us

#1 NEW YORK TIMES BESTSELLER – OVER ONE MILLION COPIES SOLD – A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health,
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Dive into the revolutionary insights of Dr. Peter Attia’s bestselling book, ‘ Outlive ‘ challenging conventional medical thinking on aging. Discover groundbreaking strategies for preventing chronic disease, optimizing exercise and sleep, and enhancing emotional and mental health. With a focus on personalized, proactive longevity, Dr. Attia offers a well-founded approach to extending lifespan while improving overall healthspan. Learn to navigate the complexities of long-term health and create a personalized plan for a vibrant life. A must-read for anyone seeking to outlive their genes and make each decade better than the last.
Format: PDF BOOK If you need another format , please contact us

Shipping: you can download it directly after payment

Language : English

Author  :  Peter Attia

Date of Publication : 2023

ISBN13 : 9781785044557

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